LAUGHING WILLOW'S KITCHEN CORNBREAD AND VEGGIES

Laughing Willow's Kitchen features gluten, soy, dairy, peanut, meat and yeast free and sometimes vegan, recipes and packaged foods.  

I have been wanting to be able to eat cornbread for years but most of the cornbread mixes on the market have wheat flour already added in!  When I found Bobs Red Mill Cornmeal I was very excited!  You can find this online or at your local health food store or at your local grocery store.  Bobs Red Mill is a great company and has many other great flours (not all gluten free but still great).   I used the recipe on the back of the packaged with a few substitutes for the dairy, butter, and flour.  This has eggs so it is not vegan.  

(Original Recipe)

(Original Recipe) 

MY RECIPE 

 *1 CUP BOB'S RED MILL MEDIUM GRIND CORNMEAL

*1 CUP Arrowhead Mills Gluten Free All Purpose Baking Mix (Flour)

*1/2 tsp. SALT

*3 tsp. BAKING POWDER 

(I added less baking powder because the flour had some in it.  I really guessed at this but it came out great so I guess it worked)

* I LEFT OUT THE SUGAR

* 1 EGG

*1 CUP VANILLA RICE DREAM (Milk)

1/4 CUP  Earth Balance Natural Soy Free Buttery Spread (Butter)

I did not have a sifter so I just mixed the dry ingredients together and I did not have a blender but I used a whisk and it worked great.  I greased my pan with the buttery spread and followed the rest of the recipe as it was written.  

VEGGIES

*FIVE  CARROTS CHOPPED

*1/2  RED ONION CHOPPED

*THREE  LARGE CLOVES GARLIC

*1/2 CAN PINO BEANS

*ONE ZUCCHINI  SLICED AND THAN CUT INTO QUARTERS

Chop all veggies and stir fry in a pan with some olive oil

(you can use more veggies if you want to make a larger amount.  This serves about two people)